Blythe M. Davis Massage & Shiatsu
Benefits of Bodywork

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage and shiatsu are effective tools for managing this stress which translates into:

  • Reduce fatigue
  • Increase circulation
  • Improve concentration
  • Provide greater energy
  • Enhance sleep quality
  • Decrease anxiety

Bodywork can also help specifically address a number of health issues. It can...

  • Alleviate and improve range of motion
  • Low back pain
  • Assist with shorter, easier labor for expectant mothers
  • Ease medication dependence
  • Enhance immunity by stimulating lymph flow
  • Exercise and stretch weak, tight, or atrophied muscles
  • Help athletes of any level prepare for, and recover from strenuous workouts
  • Increase joint flexibility
  • Lessen depression and anxiety
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Pump oxygen and nutrients into tissue and vital organs, improving circulation
  • Reduce postsurgery adhesions and swelling
  • Reduce spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Release endorphins, that act as natural painkillers
  • Relieve migraine pain